Lebanon is blessed with beautiful lakes and rivers. Take advantage of these natural resources during the heat wave. Spending time near bodies of water keeps you cool and allows you to enjoy a refreshing swim.
Indulge in homemade icy treats to beat the heat. Freeze fruit popsicles, make fruit slushies, or blend refreshing smoothies with frozen fruits. These delights not only cool you down but also offer a healthier alternative to sugary store-bought treats.
If you don’t have access to air conditioning, you can create a DIY air conditioner using a fan and a bowl of ice. Place the bowl of ice in front of a fan, and the air blowing over the ice will create a cooling effect.
Increase your fluid intake by infusing your water with slices of cucumber, lemon, mint, or berries. This adds a refreshing twist to your drink and encourages you to stay hydrated, especially for people who struggle with drinking enough water.