13 Places In Lebanon Perfect For Healthy Food Enthusiasts

@theglowparadise | @niu.bowl

For years, science has proven that eating healthy food has a list of pros that help the human body inside and out!

From maintaining a good heart condition to boosting your immunity, strengthening your bones, and so on, eating healthy also help you live longer.

Just like many countries, Lebanon is hopping on the healthy food trend. Many restaurants serving nutritious food are popping up across the country, offering a wide menu filled with delicious items.

Here are places where you and your friends can eat healthy food in Lebanon.

The Barn – Gemmayze

The Barn is an eatery in Gemmayze serving beneficial, organic, natural, and healthy breakfast, brunch, and dinner, ranging from fresh cereals and toasts to eggs, salads, and more.

For more info, contact 81 449 902.

SALATA – Beirut

Beirut’s SALATA is the place to eat a delicious array of healthy foods, including gastronomist salads, power bowls, specialty coffee, and other “guiltless” items.

Contact 01 992 424 for more details.

Biomass Restaurant – Jrebta

Surrounded by greenery, the Biomass restaurant is a farm-to-table concept offering homemade, locally-produced Lebanese food, and vegan options in a natural setting.

For more inquiries, contact 03 532 532.

The Glow Paradise – Beirut

The Glow Paradise is a restaurant offering “superfoods,” ranging from healthy breakfast bowls to wraps, lean burgers, nutritious desserts, and detox juices that are great for the body.

For more information, contact 79 149 111.

Green Junkie

Green Junkie delivers clean and wholesome meals that are healthy for the body and good for the planet.

You can order from Monday to Friday (11 am to 9 pm), and on Saturdays until 5 pm.

For more info, contact 01 448 801 or 01 448 802.

Luna’s Kitchen – Beirut

Located in Beirut, Luna’s Kitchen is a vegan restaurant serving homemade, affordable, and healthy dishes.

You can contact 81 820 870 for more details.

The place is also pet-friendly!

The Sage Parlour – Ashrafieh

The Sage Parlour is an all-day breakfast place, offering a menu filled with baked goods, lunch bowls, specialty coffee, and delicious toasties.

For more inquiries, contact 01 217 601.

Deli.co – Gemmayze

Situated in Beirut, Deli. co is a New York-style deli where you can eat sandwiches, salads, freshly-baked goods, and specialty coffees and smoothies.

The place is located in Beirut Souks (which closes during the summer) and in Gemmayze, serving food from 9:30 am until 10:00 pm (and on Fridays and Saturdays until midnight).

The place also delivers. For more info, contact 01 999 736 or 76 999 838.

Kiss The Spoon – Beirut & Dbayeh

Kiss The Spoon is a “positive and empowering” kitchen and restaurant with gluten-free, dairy-free, and vegan items, such as sweet bowls and juices, toasts, lunch sandwiches, and more!

You can contact Beirut’s branch on 71 435 950 or Dbayeh on 71 454 463.


Salsa delivers fresh salad bowls infused with different flavors and ingredients that boost your health and energy.

The place delivers from 12:00 pm until 11:30 om. For more info, contact 04 719 411.


Roselane is also a delivery-only concept, with a menu filled with wellness and nutritious items. The place delivers in Beirut, Metn, and Hazmieh from 9:00 am until 6:00 pm.

You can order on 70 717 767.

Cafe de Penelope – Badaro

Located in Badaro, Cafe de Penelope is an upscale cafe and bar opening from Monday to Friday, from 12:00 am until 12:00 pm, Saturdays and holidays from 5:00 pm until 12:00 am. The place closes on Sundays.

Contact 01 390 987 for more info.

NIU Poke – Various Locations

NIU Poke is a restaurant serving handcrafted poke and original dining experience in Ashrafieh, Broummana, and Mtayleb (for delivery and pickup).

For more info, contact 76 696 900, 71 848 934, or 81 224 911.

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